karen@naturetherapymi.com

About karen@naturetherapymi.com

This author has not yet filled in any details.
So far karen@naturetherapymi.com has created 8 blog entries.

You are not alone.

Have you ever had those days where you feel something heavy sitting on your heart? There could be all kinds of things causing it… stress over money, career, school, relationships, family things, doubt, fear, hunger, your own safety, grief…

You are not alone.2024-05-30T21:22:13+00:00

Embrace Nature’s Healing Touch: Forest Bathing Experiences in SW Michigan 2024

As April unfurls its blossoms, it marks the onset of spring and serves as a poignant reminder of Earth Month—a time to rekindle our bond with nature, to immerse ourselves in repairing lost or broken connections to the natural world around us. In this spirit, Southwest Michigan's Chikaming Open Lands (COL) has forged a [...]

Embrace Nature’s Healing Touch: Forest Bathing Experiences in SW Michigan 20242024-05-30T21:22:07+00:00

Welcome, March!

March. A command. A month. A way of moving forward inexorably. March is named after Mars, both a Roman god of war and a planet, considered a masculine force and believed to move energy to your ability to take initiative, to face challenges directly and to overcome obstacles. March is also women’s history month [...]

Welcome, March!2024-03-05T16:22:42+00:00

Ecotourism and Forest Bathing: A Perfect Pairing

In a world where the hustle and bustle of modern life often leaves you feeling overwhelmed, stressed, and disconnected, the concept of "forest bathing" emerges as a gentle remedy, drawing you back to nature's embrace. This practice can deepen the understanding of your environment while nurturing your well-being in profound ways. The Essence of [...]

Ecotourism and Forest Bathing: A Perfect Pairing2024-03-05T16:23:44+00:00

Benefits of Nature & Forest Therapy Practice

Spending time in nature has long been recognized as a way to promote relaxation, reduce stress, and improve overall well-being. However, a specific practice known as "forest bathing" has gained attention in recent years as a way to maximize these benefits. Forest bathing, or Shinrin-yoku in Japanese, involves immersing oneself in a forested [...]

Benefits of Nature & Forest Therapy Practice2023-03-17T17:09:36+00:00

How to Guide Yourself on a Forest Bathing Session

In our fast-paced, technology-driven world, it's easy to become overwhelmed and disconnected from nature. However, a simple and effective way to reconnect with the natural world and promote overall well-being is through forest bathing. Forest bathing, also known as Shinrin-yoku, is a practice that originated in Japan and involves immersing oneself in the [...]

How to Guide Yourself on a Forest Bathing Session2023-03-17T17:10:22+00:00

The Science Behind Forest Bathing

The concept of forest bathing, or shinrin-yoku, originated in Japan in the 1980s as a way to combat the negative effects of urbanization and promote wellness. The practice involves spending time in nature, often in forests, with the intention of improving one’s physical and mental health. Over the years, scientific research has supported [...]

The Science Behind Forest Bathing2023-03-17T17:11:09+00:00

The Magic of the Forest

The forest is a magical place that has captivated the human imagination for centuries. The forest is a magical place that has captivated the human imagination for centuries. It's a place of wonder and mystery, where the natural world thrives and flourishes in its own unique way. Whether it's the majestic trees that [...]

The Magic of the Forest2023-03-17T17:11:37+00:00

Title

Locations

Go to Top